[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fabp.cz\/rucni-vysavani-dna-bazenu-je-ucinnejsi-nez-vysavani-kobercu\/#Article","mainEntityOfPage":"https:\/\/www.fabp.cz\/rucni-vysavani-dna-bazenu-je-ucinnejsi-nez-vysavani-kobercu\/","headline":"Ru\u010dn\u00ed vys\u00e1v\u00e1n\u00ed dna baz\u00e9nu je \u00fa\u010dinn\u011bj\u0161\u00ed, ne\u017e vys\u00e1v\u00e1n\u00ed koberc\u016f","name":"Ru\u010dn\u00ed vys\u00e1v\u00e1n\u00ed dna baz\u00e9nu je \u00fa\u010dinn\u011bj\u0161\u00ed, ne\u017e vys\u00e1v\u00e1n\u00ed koberc\u016f","description":"Vys\u00e1v\u00e1te-li koberec ru\u010dn\u00edm s\u00e1\u010dkov\u00fdm vysava\u010dem, \u010d\u00e1st ne\u010distot mezi vl\u00e1kny ulp\u00ed a ty je pak nutn\u00e9 odstranit mokr\u00fdm procesem \u010di\u0161t\u011bn\u00ed. U vys\u00e1v\u00e1n\u00ed baz\u00e9nov\u00e9ho dna je to jin\u00e9, tam se nas\u00e1v\u00e1 pomoc\u00ed vysava\u010de ne\u010distota p\u0159\u00edmo do filtra\u010dn\u00edho okruhu a ten se postar\u00e1 o to, aby v\u011bt\u0161ina z nich byla zachycena bu\u010f v pap\u00edrov\u00e9 kartu\u0161i anebo ve filtra\u010dn\u00edm […]","datePublished":"2022-12-11","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.fabp.cz\/author\/#Person","name":"","url":"https:\/\/www.fabp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fabp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fabp.cz\/wp-content\/uploads\/swimming-pool-gac5ca231b_640.jpg","url":"https:\/\/www.fabp.cz\/wp-content\/uploads\/swimming-pool-gac5ca231b_640.jpg","height":0,"width":0},"url":"https:\/\/www.fabp.cz\/rucni-vysavani-dna-bazenu-je-ucinnejsi-nez-vysavani-kobercu\/","about":["V\u00fdrobky"],"wordCount":422,"articleBody":"   Vys\u00e1v\u00e1te-li koberec ru\u010dn\u00edm s\u00e1\u010dkov\u00fdm vysava\u010dem, \u010d\u00e1st ne\u010distot mezi vl\u00e1kny ulp\u00ed a ty je pak nutn\u00e9 odstranit mokr\u00fdm procesem \u010di\u0161t\u011bn\u00ed. U vys\u00e1v\u00e1n\u00ed baz\u00e9nov\u00e9ho dna je to jin\u00e9, tam se nas\u00e1v\u00e1 pomoc\u00ed vysava\u010de ne\u010distota p\u0159\u00edmo do filtra\u010dn\u00edho okruhu a ten se postar\u00e1 o to, aby v\u011bt\u0161ina z nich byla zachycena bu\u010f v pap\u00edrov\u00e9 kartu\u0161i anebo ve filtra\u010dn\u00edm p\u00edsku. Toto v\u0161ak nen\u00ed jedin\u00fd d\u016fvod, pro\u010d je ru\u010dn\u00ed vys\u00e1v\u00e1n\u00ed baz\u00e9nov\u00e9ho dna \u00fa\u010dinn\u011bj\u0161\u00ed, tentokr\u00e1t m\u00e1me na mysli \u00fa\u010dinnost na lidsk\u00fd organismus.Pt\u00e1te se, o jakou \u00fa\u010dinnost n\u00e1m jde?Svalov\u00e1 hmota \u2013 vykon\u00e1v\u00e1te sedav\u00e9 zam\u011bstn\u00e1n\u00ed, anebo za v\u00e1s manu\u00e1ln\u00ed t\u011b\u017ekou pr\u00e1ci prov\u00e1d\u00ed stroje? Pak byste m\u011bli pravideln\u011b sportovat a cvi\u010dit. Jen\u017ee ne ka\u017ed\u00e9ho to bav\u00ed, a ne ka\u017ed\u00fd tak\u00e9 m\u00e1 na sportov\u00e1n\u00ed n\u011bkde v posilovn\u011b \u010das. Lid\u00e9 jsou dnes p\u0159et\u00ed\u017eeni mnoha povinnostmi, a tak se st\u00e1v\u00e1, \u017ee nam\u00edsto cvi\u010den\u00ed \u0159e\u0161\u00ed telefon\u00e1ty a e-maily a r\u016fzn\u00e9 nep\u0159\u00edjemn\u00e9 konfliktn\u00ed situace. T\u00edm v\u0161\u00edm pomalu, a hlavn\u011b nen\u00e1padn\u011b, ochabuje svalov\u00e1 hmota, a pokud j\u00ed neprocvi\u010d\u00edte, jej\u00ed atrofii pozn\u00e1te na va\u0161\u00ed omezen\u00e9 hybnosti.B\u0159i\u0161n\u00ed a z\u00e1dov\u00e9 svaly \u2013 atrofie sval\u016f se projevuje i na t\u011bchto svalov\u00fdch parti\u00edch. Ochabl\u00e9 b\u0159icho a z\u00e1da zp\u016fsobuj\u00ed probl\u00e9my p\u0159i p\u0159edklonech a z\u00e1klonech, p\u0159i zved\u00e1n\u00ed b\u0159emen, p\u0159en\u00e1\u0161en\u00ed ta\u0161ek s n\u00e1kupem atd. A pr\u00e1v\u011b ru\u010dn\u00ed baz\u00e9nov\u00fd vysava\u010d na teleskopick\u00e9 ty\u010di dok\u00e1\u017ee perfektn\u011b procvi\u010dit i tyto svalov\u00e9 partie.Lymfatick\u00fd syst\u00e9m \u2013 spole\u010dn\u011b s procvi\u010dov\u00e1n\u00edm svalstva doch\u00e1z\u00ed k rozproud\u011bn\u00ed lymfatick\u00e9ho syst\u00e9mu a ten je d\u016fle\u017eit\u00fd pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed va\u0161\u00ed p\u0159irozen\u00e9 imunity. Ru\u010dn\u00ed \u010di\u0161t\u011bn\u00ed dna baz\u00e9nu je pro to ide\u00e1ln\u00ed cvi\u010debn\u00ed \u00fakon.Dobr\u00e1 n\u00e1lada \u2013 fyzick\u00fd pohyb p\u0159isp\u00edv\u00e1 k uvoln\u011bn\u00ed hormon\u016f \u0161t\u011bst\u00ed. Ty se v krvi objev\u00ed v\u017edy, pokud podnik\u00e1me p\u0159im\u011b\u0159enou fyzickou n\u00e1mahu. Podot\u00fdk\u00e1me, \u017ee mus\u00ed b\u00fdt p\u0159im\u011b\u0159en\u00e1, tedy nikoli extr\u00e9mn\u00ed, anebo naopak nedostate\u010dn\u00e1. A vys\u00e1v\u00e1n\u00ed dna ru\u010dn\u00edm vysava\u010dem je pro zlep\u0161en\u00ed n\u00e1lady naprosto ide\u00e1ln\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ru\u010dn\u00ed vys\u00e1v\u00e1n\u00ed dna baz\u00e9nu je \u00fa\u010dinn\u011bj\u0161\u00ed, ne\u017e vys\u00e1v\u00e1n\u00ed koberc\u016f","item":"https:\/\/www.fabp.cz\/rucni-vysavani-dna-bazenu-je-ucinnejsi-nez-vysavani-kobercu\/#breadcrumbitem"}]}]